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【001】如何做的更好|How to get better at

来源:花图问答

Speaker:Eduardo Brice

Key words:学习

Abstract:在学习区磨练技能,在展现区完成任务,这样你才能做的更好。

Content:

  • learning zone

    • in which the main goal is to improve
    • by deliberate practice-subskills
    • in low-stakes situation when practising
  • perfomance zone

    • in which the main goal is to execute : as best as you can

    Suggestions:

    • do things when you are clear what zone you are in
    • not spend all your time in performance zone

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